The Ecotone Framework

Where people, place, and possibility meet.

An ecotone is the place where two ecosystems meet.

Forest and meadow.

River and woodland.

Prairie and wetland.

These are places of extraordinary diversity and resilience. Places where new relationships emerge, where life adapts, and where transformation unfolds.

I believe our lives have ecotones too.

Moments between what has been and what is becoming.

Moments when certainty dissolves, identity shifts, and new possibilities quietly begin to take root.

My work exists in these spaces.

Whether through coaching, writing, workshops, herbal medicine, or stewarding a care farm, I create experiences that help people navigate life's thresholds with curiosity, creativity, and intention.

Each offering is different.

Each begins in the same place.

Creating the conditions for flourishing.

Flourishing is relational.

We often think of growth as something that happens within us.

I believe flourishing is something we cultivate between us.

Between people.

Communities.

Land.

Ideas.

Seasons.

Work.

Spirit.

The health of one influences the health of another.

When we restore relationship, we restore possibility.

Everything I create is rooted in this understanding.

Coaching

A three-month coaching experience for people navigating life's transitions and longing for greater alignment, purpose, and connection.

Life is full of ecotones—the places where one season ends and another begins. In nature, an ecotone is the fertile edge where two ecosystems meet. These spaces are rich with diversity, resilience, and new life.

Our lives have ecotones, too.

A career that no longer fits. A season of burnout. A relationship that has changed. A growing sense that the life you've built no longer reflects who you are becoming.

These moments can feel uncertain, but they also hold tremendous potential. Rather than rushing through them, my coaching invites you to slow down, listen deeply, and intentionally design what comes next.

Using the Ecotone Method—a framework integrating life design, eco-spirituality, and embodied practice—we'll cultivate the conditions for meaningful, sustainable transformation.

This isn't about becoming someone new.

It's about returning to yourself.

Convergences

Life Design

Your life is not a problem to solve; it's something you can intentionally design.

Drawing from human-centered design and systems thinking, we'll explore where you are, clarify what matters most, challenge inherited assumptions, and experiment with new possibilities. Instead of searching for a perfect answer, we'll develop a life that feels authentic, sustainable, and aligned with your values.

Eco-Spirituality

Nature reminds us that growth follows seasons, ecosystems thrive through relationship, and nothing blooms all year.

Together we'll draw wisdom from the natural world to deepen your sense of belonging, reconnect with your values, and cultivate a way of living rooted in reciprocity, presence, and purpose. Nature becomes more than a backdrop—it becomes a guide for how you move through change.

Embodied Practice

Transformation isn't only cognitive—it is lived.

Insight becomes lasting change when it is supported by the body.

Throughout our work together, we'll integrate reflective and embodied practices that help you slow down, regulate your nervous system, reconnect with your intuition, and build rhythms that support the life you're creating. These may include mindfulness, journaling, movement, sensory awareness, ritual, breathwork, and nature-based practices.

seasons of Our Work

Month One: Rewild

Release inherited expectations.

Reconnect with your body.

Listen to your intuition.

Observe without judgment.

Return to curiosity.

This is the season of remembering.

Month Two: Reimagine

Explore possibility.

Play with new identities.

Experiment with different futures.

Cultivate creativity.

This is the season of emergence.

Month Three: Redesign

Build rhythms instead of routines.

Create rituals that sustain you.

Align work, relationships, health, and purpose.

Practice living into your values.

This is the season of integration.

What We May Explore

Every coaching journey is unique, but our work together may include:

  • Navigating career or life transitions

  • Recovering from burnout

  • Clarifying purpose and direction

  • Designing work that reflects your values

  • Reconnecting with creativity and curiosity

  • Strengthening authentic leadership

  • Creating healthier relationships with work

  • Building sustainable rhythms and rituals

  • Deepening your connection with nature and place

  • Cultivating greater presence, resilience, and joy

Is This Coaching For You?

This work may be a good fit if you are:

  • standing at a personal or professional crossroads

  • feeling successful but disconnected

  • experiencing burnout or chronic overwhelm

  • longing for a vocation that feels more meaningful

  • craving greater alignment between your values and your daily life

  • seeking a slower, more intentional way of living

  • ready to approach change with curiosity rather than fear

Three-Month Coaching Journey

Investment

The Ecotone Framework is a three-month coaching experience designed to support meaningful, lasting change. Together, we'll explore the threshold you're navigating, reconnect with your values and purpose, and intentionally redesign your life and work through the practices of curiosity, creativity, and strategy.

I believe coaching should be accessible while also honoring the time, care, and expertise that make this work possible. To support this, I offer a community-supported pricing model based on trust.

Community Rate — $900 ($300/month)

For those experiencing financial hardship or navigating a season of transition. This rate is intended for students, caregivers, those changing careers, those experiencing unemployment or underemployment, or those from historically marginalized communities.

Sustaining Rate — $1,500 ($500/month)

This is the standard investment and reflects the full value of the three-month coaching experience. If you are able to comfortably invest in your personal and professional growth, this is the rate I encourage you to choose.

Pay-It-Forward Rate — $1,800 ($600/month)

For those with greater financial flexibility who wish to support a more accessible coaching practice. Choosing this rate helps subsidize Community Rate spaces, allowing more people to access coaching during seasons when they need it most.

I trust each person to choose the investment level that best reflects their current circumstances. Thank you for helping cultivate a coaching practice rooted in reciprocity, accessibility, and mutual care.

Over three months, you'll receive:

  • Six 60-minute coaching sessions (every other week)

  • Personalized reflection prompts and practices

  • Activities and exercises tailored to your goals

  • Voice or email support between sessions

  • A personalized Ecotone Field Guide capturing your insights, themes, and next steps

Begin at the Edge

The edge of change can feel uncomfortable.

It can also become the place where your life grows in unexpected and beautiful ways.

Schedule a 30-minutes complimentary Discovery Call.

Schedule